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for the

Dr. Renee Wyden, EDD, LCSW

Your Emotional Health and Wellness Expert

Why Zenwar Wellness?

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Zenwar Wellness recognizes how powerful the mind is when it comes to one's health, happiness, performance and overall success in life.

Living well doesn't mean that we don't experience adversity. No doubt life can bring strife in both subtle and obvious forms. Everyone will experience challenges to their sense of well-being; be it family and/or relationship problems, health complications, or even everyday workplace stressors.

The key is to cope well during these challenges and to adapt, adjust and come out stronger as a result of them! Mental resilience is what helps you bounce back from difficult experiences and makes way for profound growth within your mind, body and spirit!

So take a deep breath and build your mental muscle.

Because every Warrior needs a little Zen.

Dr. Renee Wyden

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"To conquer oneself is a greater task than conquering others."


Available Services

EAP Services & Mental Health Counseling

Personal Wellness Coaching

Educational Workshops & Trainings

The Warrior Inside You Knows You're Worth It!

Yoga at Home
“The mind is just like a muscle—the more you exercise it, the stronger it gets and the more it can expand.”
Idowu Koyenikan
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Socially Well the Zenwar Way

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