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Personal Coaching

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"After Bariatric surgery I lost 130 lbs., but still had this block about exercising. I had lost all this weight, but I still wasn't physically fit. I knew I had to do more than shed pounds to have better health and a longer life.

 

Dr. Wyden helped me work through that mental hurdle, and I was able to start setting realistic goals for exercise. I'm much more physically active than I ever was before, and now I have found activities that move, push and strengthen my body that I actually enjoy. "

Mike S.
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