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Zenwar Offers Wellness

Resilience involves behaviors, thoughts, and actions that anyone can learn and develop. Zenwar Wellness offers resilience training through different services so you can

improve your mindset and move in a positive direction! 

Online Meeting

Helps to resolve personal, social, and/or psychological problems and difficulties causing mental strain and emotional distress through the use of psychotherapy.

EAP/Mental Health Counseling

"The aim of positive psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life." 
                 Martin Seligman

Senior Couple Doing Yoga

Personal Wellness Coaching

Facilitates growth and unleashes potential by helping to establish objectives, create effective strategies to overcome challenges, and by using accountability measures

to reach desired goals.

"We don't rise to the level of our expectations, we fall to the level of our training."                                                 Archilochus
Stang-up Meeting

Offers situational assessment and solution-based approaches to creating a culture that promotes wellness and builds employee resilience for a stronger organization.

Corporate Wellness Consulting

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Enhances knowledge, builds skills and improves one's capability for productivity and performance through learning experiences that are informative, fun, engaging and effective.

Workshops and Trainings

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Motivational & Guest Speaking

 A transformational experience that awakens, excites and inspires through new ideas, personal stories and professional insights that highlight the path to positive change. 

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Online Meditation

Meditation

Calm your spirit and center your soul with mindfulness meditation that eases stress, lowers blood pressure, boosts mental health and improves quality of life.

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